{"product_id":"night-school-the-life-changing-science-of-sleep","title":"Night School: The Life-Changing Science of Sleep","description":"Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.\u003cbr\u003e\u003cbr\u003eBased on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to:\u003cbr\u003e\u003cbr\u003e*Learn information and solve problems while you sleep\u003cbr\u003e* Find out why nightmares can be good for you, and what your dreams really mean\u003cbr\u003e* Unlock the creative power of the six-minute nap\u003cbr\u003e* Banish jet-lag, night terrors and snoring\u003cbr\u003e* Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life\u003cbr\u003e\u003cbr\u003eStudies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.","brand":"Bookshop Staging","offers":[{"title":"Thryft - Used (Like New)","offer_id":42430831525966,"sku":"9781447264835","price":7.55,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Very Good)","offer_id":42430832115790,"sku":"9781447264835","price":6.04,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Good)","offer_id":42430832312398,"sku":"9781447264835","price":5.44,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Well Read)","offer_id":42430832443470,"sku":"9781447264835","price":4.83,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/3857\/4926\/files\/25202809.jpg?v=1746772896","url":"https:\/\/bookshop.lol\/products\/night-school-the-life-changing-science-of-sleep","provider":"bookshop.lol","version":"1.0","type":"link"}