{"product_id":"the-triathletes-training-bible-a-complete-training-guide-for-the-competitive-multisport-athlete-1","title":"The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete","description":"This intensive guide covers the specialized training needs of triathletes, who must stretch, strengthen, and tone the muscles used in three different sports. It includes the latest research on nutrition; covers racing, rest, and recovery; and outlines the best techniques for increasing endurance without overtraining. Appendices include training-plan worksheets and suggested workouts.","brand":"bookshop.lol","offers":[{"title":"Thryft - Used (Like New)","offer_id":43246145732686,"sku":"9781884737480","price":5.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Very Good)","offer_id":43246145765454,"sku":"9781884737480","price":3.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Good)","offer_id":43246145798222,"sku":"9781884737480","price":3.9,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Well Read)","offer_id":43246145830990,"sku":"9781884737480","price":3.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/3857\/4926\/files\/1983211_2610eacd-02be-48d0-8d0a-0ef4e880cb18.jpg?v=1766143641","url":"https:\/\/bookshop.lol\/products\/the-triathletes-training-bible-a-complete-training-guide-for-the-competitive-multisport-athlete-1","provider":"bookshop.lol","version":"1.0","type":"link"}