{"product_id":"thrive-the-vegan-nutrition-guide-to-optimal-performance-in-sports-and-life-1","title":"Thrive: The Vegan Nutrition Guide To Optimal Performance In Sports And Life","description":"The Thrive Diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor. Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options—including recipes for energy gels, sport drinks, and recovery foods—and a complementary exercise plan, The Thrive Diet is “an authoritative guide to outstanding performance” (Neal D. Barnard, M.D., Physician’s Committee for Responsible Medicine).","brand":"bookshop.lol","offers":[{"title":"Thryft - Used (Like New)","offer_id":42446280425550,"sku":"9780738212548","price":8.83,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Very Good)","offer_id":42446280458318,"sku":"9780738212548","price":7.06,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Good)","offer_id":42446280491086,"sku":"9780738212548","price":6.36,"currency_code":"SGD","in_stock":false},{"title":"Thryft - Used (Well Read)","offer_id":42446280523854,"sku":"9780738212548","price":5.65,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0645\/3857\/4926\/files\/5984097_3e990c15-667a-453f-a55c-a55dc76de214.jpg?v=1747174503","url":"https:\/\/bookshop.lol\/products\/thrive-the-vegan-nutrition-guide-to-optimal-performance-in-sports-and-life-1","provider":"bookshop.lol","version":"1.0","type":"link"}