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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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万物自洽法则
万物自洽法则
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这本书是由大张伟亲自著作，旨在通过幽默和实用的方法帮助读者疗愈不开心、放大快乐，是一本关于自洽的手册。书中提出60条自洽法则，精准切中日常生活中的痛点，提供具体可行的操作方法，从放大快乐、肯定自己到应对焦虑和压力，帮助读者成为情绪的主人。内容强调直击现代人内心的真实感受，融合了幽默风趣的风格和实用的心理学理念，适合遭遇烦恼和压力的读者。
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
幽默实用的自洽疗愈指南，放大快乐。
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Who is this book for?
如果你在寻找一本能够用轻松方式让你感受到疗愈与自信的书，万物自洽法则会是不错的选择。大张伟用幽默切中生活的痛点，教你如何应对压力，放大内心的快乐，感觉更好、更自在。这本书的实用建议会让你在日常中找到快乐的秘密，适合需要情绪调节的你。