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A Monk’s Guide To A Clean House & Mind
A Monk’s Guide To A Clean House & Mind
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Live clean. Feel calm. Be happy.
We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.
In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparing food, from respecting the objects around you to working together as a team - will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Find peace through simple mindful cleaning practices.
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Who is this book for?
If you're looking for more than just a tidying-up guide, this book offers a gentle path to inner peace. The monk's insights turn everyday cleaning into a meditative, soul-refreshing ritual, making it perfect for anyone seeking calm in the chaos of modern life. It’s like a peaceful retreat you can take in your own home.