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A Simple Table: Recipes & Rituals For A Life In Balance

A Simple Table: Recipes & Rituals For A Life In Balance

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Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. The book offers recipes using fresh, whole foods and includes rituals that promote calm, such as natural beauty tips, sleep, movement, meditation, and gratitude. It encourages staying grounded amid modern life's pressures.

Details of Book

ISBN13: 9781473632561
ISBN10: 1473632560
Language: English
Publisher: Yellow Kite
Publication Year: 2019
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Embraces minimalism for health, balance, and mindful living.

  • Who is this book for?

    If you're looking to incorporate more mindfulness and simplicity into your daily routine, this book could be a lovely companion. It offers inspiring ideas for nourishing your body with natural foods and calming rituals that help you stay centered. Many readers find it a gentle reminder that sometimes, less truly is more.

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