A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hardcover increases durability.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Comprehensive guide with visuals for yoga practitioners.
Who is this book for?
If you're interested in deepening your yoga practice, especially in Ashtanga, this manual is a treasure. The extensive collection of photos and variations makes it perfect for learners and experienced practitioners alike. It offers clear guidance that can enhance your practice whether you're at home or in class.
