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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Best Karate, Vol.1: Comprehensive
Best Karate, Vol.1: Comprehensive
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The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Essential guide for beginners in karate martial arts.
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Who is this book for?
If you're starting your karate journey or want a solid foundation, this book is a great pick. It offers clear, systematic instructions that are perfect for self-paced learning and understanding the core principles of karate. You'll appreciate how it distills decades of experience into practical, easy-to-follow guidance.