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Beyond Boredom And Anxiety: Experiencing Flow In Work And Play

Beyond Boredom And Anxiety: Experiencing Flow In Work And Play

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Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it-all through the work of one of the field's great scientists, Mihaly Csikszentmihalyi. Through real-life examples, discover how enjoyable activities provide a common experience—a satisfying, often exhilarating, feeling of creative accomplishment and heightened functioning—and under what conditions 'serious' work can also provide this intrinsic enjoyment.

Details of Book

ISBN13: 9780787951405
ISBN10: 0787951404
Language: English
Publisher: Jossey-bass
Publication Year: 2000
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Discover joy through flow in work and play.

  • Who is this book for?

    If you're curious about how to bring more fulfillment into your daily life, this book is a fantastic guide. Csikszentmihalyi’s insights will inspire you to find those moments of effortless engagement, transforming routine activities into sources of genuine happiness and achievement. It's like having a friendly expert reveal the secret ingredients to a more satisfying experience in both work and leisure.

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