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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Bikram's Beginning Yoga Class
Bikram's Beginning Yoga Class
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Engaging beginner yoga guide for health and happiness.
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Who is this book for?
If you're new to yoga or looking for a comprehensive guide, this book by Bikram offers an inviting way to start your practice. It combines clear instructions, inspiring photographs, and practical health benefits that make yoga accessible and enjoyable. Reading it feels like having a friendly instructor guiding you through each step towards a healthier, more balanced life.