Skip to product information
1 of 1

Body Trainer For Men

Body Trainer For Men

3.82 (rated by 22 readers on Goodreads)
Regular price $6.06
Sold out
Buy the book from:
Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions to the most common issues men face inside and outside the gym. So if you are stressed or overweight and want to muscle up in a short time, now you have the means to fix these problems without spending for a personal trainer. The methods and training plans are all linked, so rather than being forced into a particular goal, you can make desired improvements concurrently. Whatever your present needs or future goals may be, you’ll find the advice in this guide 100 per cent effective.

Details of Book

ISBN13: 9781450419703
ISBN10: 1450419704
Language: English
Publisher: Human Kinetics
Publication Year: 2013
Format: Paperback

Related Collections:

A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

View full details
  • One Line Summary

    Tailored men's fitness guide for effective workouts and results.

  • Who is this book for?

    If you're a man aiming to get fitter, stronger, or leaner without the need for a personal trainer, this book could become your new best friend. Ray Klerck's approach is practical and adaptable, whether you're working out at home, in the park, or at the gym. It’s perfect for anyone feeling stuck or overwhelmed by fitness choices, offering solutions that fit into busy schedules and address common hurdles.

Your cart
Bookshop Total Quantity Price Total
Thryft - Used (Like New)Thryft is a trusted platform for quality secondhand books at great prices.
Thryft - Used (Like New)Thryft is a trusted platform for quality secondhand books at great prices.
$6.06/ea
$0.00
Sold out
$6.06/ea $0.00

View cart
0

Total items

$0.00

Subtotal

View cart