This title is currently out of stock. Leave us your email address, we’d let you know when it’s in stock again!
-
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Busy As F*ck
Busy As F*ck
Couldn't load pickup availability
In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love and when we're becoming that person others want to hide from. In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F ck worlds. Some will resonate with you - or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.
Details of Book
Related Collections:
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
-
One Line Summary
Explores burnout and busy culture with practical insights.
-
Who is this book for?
If you feel overwhelmed by your hectic schedule or wonder if you're caught in the 'busy' trap, this book might become your new best friend. Karen Nimmo's approachable style and real-life stories help you recognize the signs before burnout takes hold, and the tools offered are designed to help you regain balance. It's a reassuring read that encourages self-awareness and gentle change, perfect for anyone looking to redefine what 'busy' actually means.