A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A delicious and heart-healthy cookbook introduces more than 150 tasty, low-fat, nutrient-rich recipes, each of which includes a complete nutritional breakdown, accompanied by a host of do-ahead shortcuts, cooking secrets, tips on healthy food substitutions, dietary advice, and facts about everyday foods.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Heart-healthy recipes for better living and vitality.
Who is this book for?
If you're looking to improve your heart health through diet, this cookbook is a treasure. Its practical tips, nutritional details, and clever shortcuts make cooking healthy meals enjoyable and approachable. It’s like having a supportive friend guiding you through delicious, wellness-oriented cooking every day.
