This title is currently out of stock. Leave us your email address, we’d let you know when it’s in stock again!
-
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Coward: Why We Get Anxious & What We Can Do About It
Coward: Why We Get Anxious & What We Can Do About It
Couldn't load pickup availability
In Coward, Tim Clare explores various anxiety treatments, from SSRIs to hypnosis, running to extreme diets. He interviews experts and tests their methods on himself. After a year of ups and downs, Tim discovers what helps him and what might help others, leading him to rethink anxiety and encouraging others to do the same.
Details of Book
Related Collections:
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

-
One Line Summary
A personal journey through managing anxiety and self-discovery.
-
Who is this book for?
If you're curious about understanding anxiety from someone who's faced it head-on, Tim Clare’s book offers a heartfelt look. His honest recounting of trying different treatments and self-experimentation makes it relatable and inspiring. This book is like having a compassionate friend share practical insights and hope, making it a worthwhile read for anyone looking for clarity or comfort in their own struggles.