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Detox Solutions

Detox Solutions

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Modern living can be toxic to the human body--but these 14 tailor-made plans help combat the unhealthy effects of bad air, bad food, and bad habits. There are natural, easy-to-follow solutions for quitting smoking, increasing energy levels, reducing stress, busting the sugar habit, losing weight, and more. There's even a pre-party plan to help minimize the unpleasant side effects of occasional overindulging, and one to handle a hangover. With simple and delicious recipes, thoroughly illustrated exercises, instructions for massage and other alternative therapies, and plenty of lifestyle tips, this guide has all the tools you need to look and feel your best.

Details of Book

ISBN13: 9780600610502
ISBN10: 0600610500
Language: English
Publisher: Hamlyn
Publication Year: 2004
Format: Paperback

A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Holistic detox plans for healthier, happier living.

  • Who is this book for?

    If you're looking to revitalize your health naturally, this book offers a practical and approachable guide. It covers a wide range of everyday health issues, giving you easy-to-follow plans that can truly make a difference. Readers who want to feel more energetic and balanced will find it inspiring and useful.

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