A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Don’t Sweat the Small Stuff and It’s All Small Stuff
Richard Carlson PhD is a stress consultant in private practice, and is the bestselling author of You Can Feel Good Again. With this book, Carlson suggests ways to make life less stressful.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Stress management tips for a calmer, more relaxed life.
Who is this book for?
If you're looking for practical advice to reduce daily stress, this book offers simple, calming strategies that can make a big difference. Richard Carlson's approachable tone and focus on small, manageable changes make it easy to see how small shifts can lead to a more peaceful life. It's a comforting read for anyone overwhelmed by life's little worries.
