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Eat And Run: My Unlikely Journey To Ultramarathon Greatness
Eat And Run: My Unlikely Journey To Ultramarathon Greatness
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In Eat and Run, Jurek shares his life and career as a champion athlete with a plant-based diet, inspiring runners at all levels. From his childhood in the Midwest to his transition to ultrarunning and veganism, Scott’s story demonstrates the power of determination and challenges stereotypes about athletic diets. The book includes stories, science, practical advice, and recipes to motivate readers and broaden their culinary horizons.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Ultramarathon triumphs and vegan insights for endurance athletes.
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Who is this book for?
If you're intrigued by the idea that a plant-based diet can fuel extreme endurance sports, this book could really inspire you. Scott Jurek's journey from a humble beginning to ultramarathon greatness is inspiring, and his stories blend perseverance with practical advice and tasty recipes. It’s more than just about running; it's about pushing limits and redefining what athletic success can look like.