A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
A guide to the diet sweeping Europe explains how to eat in restaurants and enjoy champagne and chocolate and still lose weight by identifying different kinds of fats and watching the glycemic index of carbohydrates.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Enjoy treats while weight loss with smart eating strategies.
Who is this book for?
If you're looking for a practical and enjoyable approach to losing weight, this book might be just what you need. It offers clever tips on how to indulge in your favorite foods like champagne and chocolate without sacrificing your goals, making healthy living more accessible and fun. You'll appreciate the focus on understanding fats and carbohydrate glycemic index to inform smarter choices.
