• Book cover of Healing Foods by Miriam Polunin, D.K. Publishing

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Healing Foods

Healing Foods

3.7 (rated by 37 readers on Goodreads)
by Miriam Polunin, D.K. Publishing
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How much do we really know about the foods we eat? This photographic catalog systematically details the nutritional and medicinal properties of 50 key foods beneficial for excellent health, from sauerkraut to sunflower seeds. A comprehensive ailments section includes advice on which foods to eat more regularly in order to prevent or relieve a wide range of maladies. A selection of delicious recipes, together with complete nutritional information, help every reader make the most of healthy foods.

Details of Book

ISBN13: 9780789414564
ISBN10: 0789414562
Language: English
Publisher: Dk Pub
Publication Year: 1997
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Guide to nutritious foods with health-boosting recipes.

  • Who is this book for?

    If you're interested in understanding how certain foods can support your health, this book offers a thorough look at 50 superfoods packed with nutritious and medicinal benefits. Its beautiful photographs and practical recipes make healthy eating accessible and inspiring. It's perfect for anyone wanting to incorporate wellness into their daily diet in a delicious way.
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