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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
How To Fight
How To Fight
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Learn how to bring love and compassion into an angry situation.
Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.
How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Harness mindfulness to transform anger into compassion.
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Who is this book for?
If you're looking for a gentle yet profound guide on managing anger and cultivating peace, this book by Thich Nhat Hanh offers timeless wisdom. His insights encourage us to see the roots of our emotions clearly and respond with love and understanding, making it a perfect read for anyone seeking emotional balance and harmony.