A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Empowering self-help through practical hypnosis techniques.
Who is this book for?
If you're curious about harnessing the power of your mind for positive change, this book offers a comprehensive guide to hypnosis that feels both accessible and effective. It's a friendly companion whether you're exploring healing or self-improvement, and it provides clear methods that can fit into everyday life. Many readers find it inspiring and empowering as a tool for achieving their personal goals.
