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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Iyengar Yoga for Beginners: An Introduction to the Classic Poses
Iyengar Yoga for Beginners: An Introduction to the Classic Poses
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Beginner-friendly guide to Iyengar yoga fundamentals.
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Who is this book for?
If you're new to yoga or seeking a reliable starter guide, this book offers clear instructions and detailed visuals that make learning Iyengar yoga accessible and enjoyable. BKS Iyengar's expertise shines through in the step-by-step sequences, helping you build confidence and perfect your technique. It's perfect for establishing a solid yoga practice that emphasizes precision and mindfulness.