A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Kickboxing: The Essential Guide To Mastering The Art
The Martial Arts are among today's most exciting exercise regimes and are fast becoming the most popular way to get and keep fit. New Holland's new Martial Arts series, aimed at both men and women, uses specially commissioned full-colour sequence photographs.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Comprehensive guide for beginners eager to learn kickboxing.
Who is this book for?
If you're interested in starting kickboxing for fitness or self-defense, this book might be just what you need. It offers clear, step-by-step guidance with vibrant photographs that make mastering techniques approachable and fun. Readers have found it motivating and easy to follow, making it perfect for beginners or anyone looking to deepen their understanding of martial arts.
