A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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Learned Optimism: How to Change Your Mind and Your Life
Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how readers can learn the habit of optimism necessary for a successful and happy life. Reprint.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
If you're looking to boost your resilience and happiness, this book offers compelling scientific evidence that optimism can be learned and transformed. It provides practical insights into shifting your mindset and overcoming setbacks, making it an inspiring read for anyone eager to improve their outlook on life.
