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Light On Yoga. The Definitive Guide To Yoga Practice

Light On Yoga. The Definitive Guide To Yoga Practice

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The definitive work by B.K.S.. Iyengar, the world's most respected yoga teacher. B.K.S.. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S.. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.

Details of Book

ISBN13: 9780007107001
ISBN10: 0007107005
Language: English
Publisher: Harper Collins
Publication Year: 2015
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Comprehensive guide suitable for all levels of yoga practitioners.

  • Who is this book for?

    If you're curious about yoga or looking to deepen your practice, Light On Yoga offers a thorough and clear explanation of postures and philosophy. B.K.S. Iyengar's detailed guidance makes it a reliable reference for beginners and seasoned practitioners alike, emphasizing precision and mindfulness. Many users have found it to be a transformative resource that demystifies yoga's complex aspects.

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