A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
This work provides simple but effective massage techniques to soothe away the tensions and anxieties of a busy lifestyle. Drawn from shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, aches and pains.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Portable guide to quick, soothing massage techniques.
Who is this book for?
If you're often stressed or on-the-go, Massage to Go offers practical, easy-to-follow routines that can bring quick relief. Its blend of different massage styles means you might find just what you need to relax, no matter how busy life gets. Many readers find it a handy, comforting resource for self-care at home or work.
