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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Meditation For Life
Meditation For Life
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Guided meditation insights from Tibetan, Theravadan, Zen traditions.
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Who is this book for?
If you're curious about how meditation can truly transform your daily life, this book offers a beautiful blend of images and words that guide you through various practices. It’s accessible and practical, making complex Buddhist concepts understandable and applicable, perfect for both beginners and those looking to deepen their practice. Many readers find it inspiring and calming, eager to incorporate these mindful approaches into their own routines.