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My Age Of Anxiety: Fear, Hope, Dread, And The Search For Peace Of Mind
My Age Of Anxiety: Fear, Hope, Dread, And The Search For Peace Of Mind
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As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel guides us across the terrain of an affliction that is pervasive yet often misunderstood.
Drawing on his own long-standing battle with anxiety, Stossel presents a history of the efforts to understand anxiety from medical, cultural, philosophical, and experiential perspectives. He explores medical reports from Galen and Hippocrates, observations by Robert Burton and Søren Kierkegaard, investigations by scientists like Charles Darwin, William James, and Sigmund Freud, and the latest research by neuroscientists and geneticists. The book includes stories of famous individuals who struggled with anxiety, and discusses various treatments including psychotherapies and medications.
It depicts the human toll of anxiety, its impact, and how sufferers manage and control it. The book offers insight into the biological, cultural, and environmental factors contributing to anxiety.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Deep dive into anxiety's history, science, and survival strategies.
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Who is this book for?
If you’ve ever wondered about the roots and realities of anxiety, this book offers a powerful blend of personal storytelling and historical insights. Scott Stossel’s exploration makes the complex science accessible and heartfelt, making it a comforting read for anyone seeking to understand this common struggle.