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Overcoming Chronic Fatigue In Young People

Overcoming Chronic Fatigue In Young People

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Overcoming Chronic Fatigue in Young People provides an evidence-based, step-by-step guide to managing and overcoming chronic fatigue. The book includes practical advice, downloadable materials, and resources for young people, parents, and professionals. It is based on cognitive behavioural therapy and aims to help those suffering from CFS/ME and other chronic fatigue conditions.

Details of Book

ISBN13: 9781138802896
ISBN10: 1138802891
Language: English
Publisher: Routledge
Publication Year: 2015
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Empowering young sufferers with CBT-based fatigue management.

  • Who is this book for?

    If you're a young person or a parent dealing with chronic fatigue, this book offers practical, evidence-based strategies rooted in cognitive behavioural therapy. It's like having a step-by-step guide tailored specifically for young people, helping you understand and manage your symptoms with confidence. Many readers find it encouraging and full of useful tools to regain energy and improve quality of life.

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