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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Own The Day, Own Your Life: Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex
Own The Day, Own Your Life: Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Daily habits for a whole better life.
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Who is this book for?
This book is like having a personal coach guiding you through every part of your day. It offers practical strategies to help you make positive choices from morning to night, focusing on transforming your overall lifestyle. If you're looking to optimize your daily routines for health, happiness, and success, this read could truly inspire you to take meaningful steps toward your best self.