• Book cover of Peak: The New Science Of Athletic Performance That Is Revolutionizing Sports by Marc Bubbs

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Peak: The New Science Of Athletic Performance That Is Revolutionizing Sports

Peak: The New Science Of Athletic Performance That Is Revolutionizing Sports

4.14 (rated by 793 readers on Goodreads)
by Marc Bubbs
$11.90
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An integrated and personalized approach to health, nutrition, training, recovery, and mindset. Perfect for personal trainers, sports science students, fans of high-level fitness (Crossfit, marathon training, Iron Man, team sports), and gym enthusiasts! There is a new revolution happening in sports as more athletes base their success on this game-changing approach. The book explores the fundamentals of high performance, the importance of consistency, and the value of patience. Dr. Marc Bubbs makes deep science accessible with insights from leading experts, presenting strategies rooted in a personalized approach. Suitable for elite athletes, active individuals, coaches, nutritionists, or practitioners seeking to expand their potential.

Details of Book

ISBN13: 9781603588096
ISBN10: 1603588094
Language: English
Publisher: Chelsea Green Publishing
Publication Year: 2019
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Cutting-edge science for peak athletic performance enthusiasts.

  • Who is this book for?

    If you're passionate about elevating your athletic game, Peak offers a fresh look at how science is transforming sports training. Dr. Bubbs makes complex concepts accessible, emphasizing a personalized approach that can benefit anyone from dedicated athletes to fitness buffs. This book could be the game-changer you've been searching for in your performance journey.
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