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Psychobabble: Exploding The Myths Of The Self-Help Generation
Psychobabble: Exploding The Myths Of The Self-Help Generation
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This is the kick up the backside the self-help genre needs: an intelligent, provocative and thought-provoking expose of the modern myths that we’re told make us happier, but in reality screw us up.
Clinical psychologist, Dr. Stephen Briers, shines a light into the dark corners of self-help and explodes the myths, false hopes, quack philosophies, and unrealistic expectations it routinely advocates. It is a refreshing antidote to the 'same old same old’ approaches, offering a radical re-think of the way we approach problems in our lives, offering empowering new perspectives and expert advice on avoiding the biggest life traps. Dr. Briers questions the perceived wisdom, shakes up the status quo, and encourages us to think again.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Challenging self-help myths with expert psychological insights.
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Who is this book for?
If you've ever felt disillusioned by generic self-help advice, this book is a breath of fresh air. Dr. Briers cuts through the fluff and exposes the often misleading promises of the self-improvement industry, giving you a more honest view on what truly helps. It's a thought-provoking read that might just change the way you approach your personal growth.