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Psychophysiology: The Mind-Body Perspective

Psychophysiology: The Mind-Body Perspective

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In our high-speed culture, terms like "stressed-out," "Type-A personality," "biofeedback," and "relaxation response" have become commonplaces. More than ever before, we are aware of the relationship between our mental and emotional states and our physical well-being. Findings from the field of psychophysiology, which investigates the reflexive interaction between psychology and physiology, have revised our approach to illness and its prevention and treatment. We know, for example, that stress, combined with other factors, increases vulnerability to heart attack and stroke. Successful treatment must include lifestyle changes to reduce the effects of stress on the body. In this important text, Kenneth Hugdahl presents a comprehensive introduction to the history, methods, and applications of psychophysiology and explores other areas concerned with the "mind-body interface," such as psychosomatic medicine, behavioral medicine, clinical psychology, psychiatry, neuropsychology, and cognitive neuroscience. By showing how social, behavioral, cognitive, and emotional events are mirrored in physiological processes, he gives us a clearer understanding of complex cognitive processes. This book illustrates psychophysiology's importance as a research and clinical tool and highlights its many contributions to the assessment and diagnosis of physical disorders. It also provides a framework for extending psychophysiological insights to other areas of psychology and neuroscience.

Details of Book

ISBN13: 9780674722071
ISBN10: 0674722078
Language: English
Publication Year: 1995
Format: Hardcover

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Explores mind-body links crucial for health and healing.

  • Who is this book for?

    If you're interested in understanding how your emotions and thoughts impact your physical health, this book offers an insightful overview. Kenneth Hugdahl takes you through the fascinating world of psychophysiology, showing how stress and mental states are reflected in our bodies, and how that knowledge helps in treatment and wellness. It's a compelling read for anyone curious about the science connecting mind and body.

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