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Resilience: Bounce Back From Whatever Life Throws At You
Resilience: Bounce Back From Whatever Life Throws At You
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- Why do some people seem able to spot the silver lining in any cloud?
- And why do some people have the ability to bounce back from tough times, to be stronger than before?
The answer is resilience.
Resilience is a quality that helps you turn adversity into advantage and threat into opportunity. And the good news is, it's a package of skills and behaviours that you can learn to develop, whatever you age, circumstance or experience.
Tough stuff hits us at regular intervals, it's how you let it affect you- and how you deal with it that counts. In this fast-moving, challenging world, we all need to be resilient. You are holding the book that shows you how.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Learn resilience skills to thrive through life's challenges.
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Who is this book for?
This book offers practical insights into developing your resilience, showing you how to turn setbacks into opportunities. It's an encouraging guide for anyone looking to strengthen their mental toughness and bounce back stronger than ever. If you're facing tough times or want to prepare for future challenges, this book could be a real game-changer.