A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Guidance on meditation stages for mindful spiritual growth.
Who is this book for?
If you're curious about developing a solid meditation practice, this book offers practical insights into different methods and the importance of a structured spiritual journey. His Holiness shares valuable advice on cultivating compassion, wisdom, and insight, making it a great read for both beginners and experienced meditators seeking deeper understanding.
