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Super Natural Cooking: Five Delicious Ways To Incorporate Whole And Natural Foods Into Your Cooking
Super Natural Cooking: Five Delicious Ways To Incorporate Whole And Natural Foods Into Your Cooking
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Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more.
Including innovative twists on familiar dishes from polenta to chocolate chip cookies, Super Natural Cooking is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results. With an inspiring introduction to nutritional superfoods, and an emphasis on whole grains, natural sweeteners, healthy oils, and colorful phytonutrient-packed ingredients, Swanson shows you how to build a whole-foods pantry with nutrition-rich ingredients like almond oil, pomegranate molasses, and mesquite flour--each explained in detail.
Features 80 recipes, a comprehensive pantry chapter, and 100 stunning full-color photos.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Wholesome, globally-inspired recipes for natural eating enthusiasts.
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Who is this book for?
If you're looking to boost your health without sacrificing flavor, this book is a treasure. Heidi Swanson's approach to integrating natural, whole foods into everyday meals makes cooking both exciting and satisfying. Many readers appreciate how accessible and inspiring her recipes and pantry ideas are for creating nourishing dishes with ease.