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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Ancient practice promoting health, balance, and serenity.
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Who is this book for?
If you're interested in a gentle yet powerful way to improve both your physical and mental health, this book is a wonderful starting point. Arthur Rosenfeld shares his expertise on how tai chi can transform your life, making it a calming, strengthening, and healing experience. It's perfect for anyone seeking a holistic approach to well-being and stress relief.