A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Book of Wisdom: The Heart of Tibetan Buddhism. Commentaries on Atisha's Seven Points of Mind Training
Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisa, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Essential guide to Tibetan Buddhist mind training essentials.
Who is this book for?
If you're curious about Tibetan Buddhism or mindfulness practices, this book offers a fresh perspective on Atisha's teachings. It cuts through the ritual dust and gets straight to the core practices that can genuinely transform your mind. Many readers find it accessible and profoundly inspiring, perfect for anyone looking to deepen their spiritual journey.
