A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Easy Yoga Workbook: The Perfect Introduction To Yoga
Features twenty-two yoga postures and three meditations for practicing yoga at home, including advice on modifying postures, tips addressing health concerns, and safety guidelines.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Accessible yoga guide for beginners and home practice.
Who is this book for?
If you're just starting your yoga journey or prefer practicing at home, this workbook could be perfect for you. It simplifies yoga with clear instructions, modifications, and safety tips that make practicing safe and enjoyable. Many readers find it a gentle and encouraging introduction to the world of yoga.
