A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Five Minute Healer: A Busy Person's Guide To Vitality And Energy All Day, Every Day
Structured around a working day, this book shows how simple, but highly effective techniques from all the major complementary therapies can help boost, maintain and wind down your energy. It also offers advice on healing common physical and psychological complaints.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Quick, practical energy-boosting techniques for busy lives.
Who is this book for?
If your days are packed and you're looking for a way to sustain your vitality, this book offers straightforward, effective techniques from various therapies. Readers have found it to be a surprisingly useful guide for maintaining energy and managing minor ailments with simple practices. It feels like having a personal health coach right at your fingertips.
