• Book cover of The Healthy Heart For Dummies by James M. Rippe

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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The Healthy Heart For Dummies

The Healthy Heart For Dummies

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by James M. Rippe
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The Healthy Heart For Dummies explores that most vital organ -- the heart -- and explains why you need to care for it. This book also helps you design a personal lifestyle based on proper nutrition, physical activity, weight management, and mind/body connections to both prevent and control heart disease. It includes a section describing the latest tests and procedures used in evaluating heart health and problems, which help you make decisions on treatment options. As an added bonus, the author, James M. Rippe, M.D., has conferred with the world's top chefs to offer you 35 great tasting and heart-healthy recipes.

Details of Book

ISBN13: 9780764551994
ISBN10: 076455199X
Language: English
Publisher: For Dummies
Publication Year: 1999
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Essential guide for heart health and lifestyle management.

  • Who is this book for?

    If you're looking to better understand how to keep your heart healthy, this book offers clear advice and practical tips. It not only covers the science behind heart health but also shares delicious recipes and modern testing options, making it a comprehensive resource for anyone eager to prevent heart disease and improve their well-being.
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