The Inner Game Of Tennis: The Classic Guide To The Mental Side Of Peak Performance

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s realization that success lies in keeping the mind uncluttered, this book provides tools to unlock your potential. Whether you want to play music, write a novel, get ahead at work, or unwind, Gallwey shows you how to tap into your utmost potential.