A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
In the revised edition of this now-classic study, the distinguished author of Love and Will deepens his exploration into anxiety theory. Dr. May challenges the idea that mental health means living without anxiety, and he explores anxiety's potential for self-realization as well as ways to avoid its destructive aspects.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Explores anxiety as a path to self-discovery and growth.
Who is this book for?
If you're curious about understanding anxiety beyond fear and discomfort, this book offers a thoughtful perspective on how it can serve as a gateway to personal development. Dr. May's insights might change how you view your own struggles, blending deep psychological themes with practical reflections. Fans of philosophical approaches to mental health will find this particularly compelling.
