A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Mindful Mother: A Practical And Spiritual Guide To Enjoying Pregnancy, Birth And Beyond With Mindfulness
The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Guides pregnant women to embrace mindfulness and calmness.
Who is this book for?
If you're looking for a gentle and spiritual guide to navigating pregnancy and early motherhood, this book is a thoughtful choice. It offers practical mindfulness tips that can help you find peace and joy during this transformative time. Many readers appreciate its compassionate approach, making pregnancy less stressful and more connected to your inner calm.
