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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
The Panic Years
The Panic Years
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The panic years can hit at any time but they are most commonly triggered somewhere between the ages of twenty-five and forty. During this time, every decision a woman makes - from postcode to partner, friends to family, work to weekends - will be impacted by the urgency of the one decision with a deadline, the one decision that is impossible to take back: whether or not to have a baby.
But how to stay sane in such a maddening time?
How to understand who you are and what you might want from life?
How to know if you're making the right decisions?
Raw, hilarious and beguilingly honest, Nell Frizzell's account of her panic years is both an arm around the shoulder and a campaign to start a conversation. This affects us all - women, men, mothers, children, partners, friends, colleagues - so it's time we started talking about it with a little more candour.
'Vital reading. Nell Frizzell is a master.' Rob Delaney, co-writer and co-star of Catastrophe
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Navigates the complex emotional terrain of modern women.
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Who is this book for?
If you're going through a period of change or uncertainty, this book offers a candid, humorous, and relatable look at what many women experience during their 'panic years.' Nell Frizzell's honest storytelling makes you feel less alone, as she explores those confusing, transformative moments with wit and sincerity. It's a refreshing reminder to embrace your journey and start talking about it.