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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
The Practice of Yoga for the Digestive System
The Practice of Yoga for the Digestive System
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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One Line Summary
Transform your digestion with accessible yoga practices.
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Who is this book for?
If you're looking to improve your digestive health naturally, this book offers a gentle and holistic approach through yoga. It's like having a friendly guide that walks you through simple routines and dietary tips rooted in traditional wisdom, making it easy to incorporate into your daily life. Whether you suffer from occasional indigestion or chronic problems, you'll find practical advice paired with clear instructions and illustrations to help you restore harmony.