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The Resiliency Advantage: Master Change, Thrive Under Pressure, And Bounce Back From Setbacks
The Resiliency Advantage: Master Change, Thrive Under Pressure, And Bounce Back From Setbacks
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Sustain health, energy, and positive feelings during the worst of times,
Improve your analytical, creative, and practical problem-solving skills,
Strengthen your self-esteem, self-confidence, and self-concept,
Develop the specific attributes and skills found in highly resilient people, and
Sharpen your talent for serendipity—the ability to convert accidents and misfortune into lucky accidents and good fortune.
The Resiliency Advantage will enable you to bounce back quickly from setbacks, gain strength from adversity, and meet life head on.
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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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One Line Summary
Learn to adapt, recover, and thrive through life's challenges.
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Who is this book for?
This book is a fantastic read if you're looking to build your mental toughness and resilience. Dr. Siebert offers a practical approach with stories and exercises that make the concept accessible and actionable, perfect for anyone wanting to turn setbacks into opportunities. It's an inspiring guide that helps you see difficulties as a way to grow stronger and more capable.