• Book cover of The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem by Barbara Markway, Celia Ampel Knapp, Teresa Flynn (Foreword)

    A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

4.14 (rated by 614 readers on Goodreads)
by Barbara Markway, Celia Ampel Knapp, Teresa Flynn (Foreword)
$9.90
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Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence.

Details of Book

ISBN13: 9781641521482
ISBN10: 1641521481
Language: English
Publisher: Callisto
Publication Year: 2018
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Empowering strategies to boost confidence and self-esteem.

  • Who is this book for?

    If you're looking for practical ways to overcome self-doubt and nurture your self-esteem, this workbook might be just what you need. It offers accessible tools and step-by-step exercises that can help you confront fears and embrace self-compassion, making it a supportive guide for personal growth. Many readers find its approach both inspiring and achievable, encouraging a confident outlook on life.
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