A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
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The Sivananda Companion To Yoga: A Complete Guide To The Physical Postures, Breathing Exercises, Diet, Relaxation And Meditation Techniques Of Yoga
The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline.
A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Comprehensive yoga guide for all levels, beautifully illustrated.
Who is this book for?
If you're curious about yoga or looking to deepen your practice, this book is a treasure. Its clear instructions and detailed illustrations make it accessible whether you're a beginner or advanced practitioner. Many readers find it inspiring and practical for integrating yoga into daily life.
