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The Tree of Yoga

The Tree of Yoga

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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

Details of Book

ISBN13: 9781570629013
ISBN10: 1570629013
Language: English
Publication Year: 2002
Format: Paperback

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A note on book covers: while we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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  • One Line Summary

    Comprehensive guide blending yoga practice with modern philosophy.

  • Who is this book for?

    If you're interested in a deeply thoughtful approach to yoga that combines physical practice with spiritual and philosophical insights, this book is a great pick. Iyengar's teachings go beyond the mat, offering reflections on everyday life, health, and inner peace that will resonate with anyone looking to deepen their understanding of yoga's holistic nature.

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